<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-862311908222123207</id><updated>2011-11-28T07:39:29.095+08:00</updated><category term='TeamXtrim logo'/><category term='Welcome and Introduction'/><category term='Must Read..'/><category term='Advisors? Coaches? Trainers?....We are TeamXtrim'/><category term='Xtrim Activities and Events'/><category term='Biggest Losers'/><category term='Interview 101'/><category term='TeamXtrim Goes Global'/><category term='You&apos;ve Gotto See These....'/><title type='text'>TeamXtrim - Your HealthPointe Coaching Team</title><subtitle type='html'>The Weight is Finally Over...
Wellness and Weight Management Made Simple</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>TeamXtrim</name><uri>http://www.blogger.com/profile/08445295782717753820</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>91</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-7898349568627025365</id><published>2010-04-24T18:03:00.001+08:00</published><updated>2010-04-24T18:05:08.044+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Must Read..'/><title type='text'>The Claim: Eat Six Small Meals a Day Instead of Three Big Ones</title><summary type='text'>ReprintsThis copy is for your personal, noncommercial use only. You can order presentation-ready copies for distribution to your colleagues, clients or customers here or use the "Reprints" tool that appears next to any article. Visit www.nytreprints.com for samples and additional information.Order a reprint of this article now.March 21, 2010The Claim: Eat Six Small Meals a Day Instead of Three </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/7898349568627025365/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=7898349568627025365&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/7898349568627025365'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/7898349568627025365'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/04/claim-eat-six-small-meals-day-instead.html' title='The Claim: Eat Six Small Meals a Day Instead of Three Big Ones'/><author><name>Kit Chan</name><uri>http://www.blogger.com/profile/11892494790519134689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_JIdA6-ejO9Y/SoNdI-ylETI/AAAAAAAADs4/Ab7gMvUfrlY/S220/my+pic+ver2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-6045734562694644971</id><published>2010-04-10T06:57:00.004+08:00</published><updated>2010-04-10T07:09:07.145+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Must Read..'/><title type='text'>1.6m Malaysian adults may have diabetes</title><summary type='text'>1.6m Malaysian adults may have diabetesPUTRAJAYA, Aug 11 — It is estimated that one out of eight Malaysians aged 30 years and above has diabetes, which amounts to over 1.6 million adults, based on the Third National Health and Morbidity Survey  2006.Director-General of Health Tan Sri Dr Mohd Ismail Merican said the prevalence of diabetes also showed a drastic increase of 80 per cent over a period</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/6045734562694644971/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=6045734562694644971&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/6045734562694644971'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/6045734562694644971'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/04/16m-malaysian-adults-may-have-diabetes.html' title='1.6m Malaysian adults may have diabetes'/><author><name>Kit Chan</name><uri>http://www.blogger.com/profile/11892494790519134689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_JIdA6-ejO9Y/SoNdI-ylETI/AAAAAAAADs4/Ab7gMvUfrlY/S220/my+pic+ver2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-6431061055353545342</id><published>2010-03-27T08:12:00.003+08:00</published><updated>2010-03-30T18:12:52.748+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Must Read..'/><title type='text'>Obese Girls With Greater Ratio of Visceral Fat Have Lower Bone Density</title><summary type='text'> "Obese Girls With Greater Ratio of Visceral Fat Have Lower Bone Density"CHEVY CHASE, Md -- March 3, 2010 -- According to a study appearing in an upcoming issue of the [Journal of Clinical Endocrinology &amp; Metabolism, obese teenage girls with a greater ratio of visceral fat to subcutaneous fat are likely to have lower bone density than peers with a lower ratio of visceral to subcutaneous fat."</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/6431061055353545342/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=6431061055353545342&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/6431061055353545342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/6431061055353545342'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/03/obese-girls-with-greater-ratio-of.html' title='Obese Girls With Greater Ratio of Visceral Fat Have Lower Bone Density'/><author><name>Kit Chan</name><uri>http://www.blogger.com/profile/11892494790519134689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_JIdA6-ejO9Y/SoNdI-ylETI/AAAAAAAADs4/Ab7gMvUfrlY/S220/my+pic+ver2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-2234333096495687484</id><published>2010-03-10T11:43:00.004+08:00</published><updated>2010-03-10T20:38:03.679+08:00</updated><title type='text'></title><summary type='text'>10 Health Benefits of Eggs

1. Eggs are great for the eyes. According to one study, an egg a day may prevent macular degeneraton due to the carotenoid content, specifically lutein and zeaxanthin. Both nutrients are more readily available to our bodies from eggs than from other sources.

2. In another study, researchers found that people who eat eggs every day lower their risk of developing </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/2234333096495687484/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=2234333096495687484&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2234333096495687484'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2234333096495687484'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/03/10-health-benefits-of-eggs-1.html' title=''/><author><name>Kit Chan</name><uri>http://www.blogger.com/profile/11892494790519134689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_JIdA6-ejO9Y/SoNdI-ylETI/AAAAAAAADs4/Ab7gMvUfrlY/S220/my+pic+ver2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-698393097391736559</id><published>2010-03-08T23:50:00.005+08:00</published><updated>2010-03-10T20:38:51.526+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Must Read..'/><title type='text'></title><summary type='text'>


6 Habits to Chisel a Solid 6-PackBy: Bill Hartman, P.T., C.S.C.S.
If you can't see your abs, don't assume it's because you're missing out on a magical abdominal exercise or secret supplement. Blame your mindset.

You see, losing belly flab is a boring process. It requires time, hard work, and most important, dedication. Take the right steps every single day, and you'll ultimately carve out </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/698393097391736559/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=698393097391736559&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/698393097391736559'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/698393097391736559'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/03/6-habits-to-chisel-solid-6-pack-by-bill.html' title=''/><author><name>Kit Chan</name><uri>http://www.blogger.com/profile/11892494790519134689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_JIdA6-ejO9Y/SoNdI-ylETI/AAAAAAAADs4/Ab7gMvUfrlY/S220/my+pic+ver2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-8747407460247593622</id><published>2010-02-20T14:18:00.004+08:00</published><updated>2010-03-01T02:40:12.585+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Must Read..'/><title type='text'>101 Ways to Lose Your Gut</title><summary type='text'>
101 Ways to Lose Your Gut

Spend more of each day burning fat than you do storing it, and over time, you'll bury your belly forever.

By Adam Campbell and Brian Good

The average man's body houses 43.2 pounds of fat. And at any one moment, that number is either increasing or decreasing—it's never stagnant. Spend more of each day burning fat than you do storing it, and over time, you'll bury your</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/8747407460247593622/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=8747407460247593622&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/8747407460247593622'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/8747407460247593622'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/02/101-ways-to-loose-your-gut.html' title='101 Ways to Lose Your Gut'/><author><name>Kit Chan</name><uri>http://www.blogger.com/profile/11892494790519134689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_JIdA6-ejO9Y/SoNdI-ylETI/AAAAAAAADs4/Ab7gMvUfrlY/S220/my+pic+ver2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-2595102794854503446</id><published>2010-02-09T17:30:00.000+08:00</published><updated>2010-02-09T17:30:11.428+08:00</updated><title type='text'>Gong Xi Fa Cai</title><summary type='text'>Gong Xi Fa Cai...from TeamXtrim to everyone celebrating Chinese New Year.

May the Year of the Tiger 2010 be a happy and prosperous year!

</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/2595102794854503446/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=2595102794854503446&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2595102794854503446'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2595102794854503446'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/02/gong-xi-fa-cai.html' title='Gong Xi Fa Cai'/><author><name>zakifadzil@solidrock</name><uri>http://www.blogger.com/profile/15046350379048038534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_wFeIALjBrT4/S3Eq86HTcXI/AAAAAAAAAGw/LVThbk0RMdQ/s72-c/Chinese.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-4773225577566782374</id><published>2010-02-08T13:58:00.005+08:00</published><updated>2010-02-08T14:18:18.543+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>TO BE SLIM IS NOT A DREAM ANYMORE</title><summary type='text'>
I’m Chin, to be slim is my dream since young but I love food and I like to eat.
I have tried many types of slimming methods and spent a lot of money but my weight will always bounce back after.

HP, makes my dream come true! I can eat real food and be slim too! I've lost a total of 10kgs so far.Best thing with HP, there's no rebound in my weight.  

</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/4773225577566782374/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=4773225577566782374&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/4773225577566782374'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/4773225577566782374'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/02/to-be-slim-is-not-dream-anymore.html' title='TO BE SLIM IS NOT A DREAM ANYMORE'/><author><name>Chin</name><uri>http://www.blogger.com/profile/10060465593938389637</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ZC9ewRJG1w4/Szlah55f_yI/AAAAAAAAAAU/75w3m0lQdYQ/s72-c/chin-before.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-1975749852150088065</id><published>2010-02-08T13:28:00.004+08:00</published><updated>2010-02-08T13:50:46.680+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>HealthPointe GAVE ME BACK MY CONFIDENCE</title><summary type='text'>
Ms Lim Siew Wah – being overweight for many years, I was a lady lacking self confidence.

HP gaves me back my life. After losing 20kgs,  my health has improved, I look better and I've more confidence in myself now. Now as a HP advisor, I'm also helping to change people's life from the HP business opportunity.



</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/1975749852150088065/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=1975749852150088065&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/1975749852150088065'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/1975749852150088065'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/02/healthpointe-gave-me-back-my-confidence.html' title='HealthPointe GAVE ME BACK MY CONFIDENCE'/><author><name>Chin</name><uri>http://www.blogger.com/profile/10060465593938389637</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ZC9ewRJG1w4/SzlbYm7CnaI/AAAAAAAAAAk/h7JhNYq2Jy0/s72-c/siew+wah-before.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-3306857327150728925</id><published>2010-02-05T01:50:00.002+08:00</published><updated>2010-02-08T13:08:26.582+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Must Read..'/><title type='text'>Artificial Sweeteners Could Be Sabotaging Your Diet</title><summary type='text'>Published on UltraWellness - Your Key to Lifelong Health and Vitality (http://www.ultrawellness.com)

Artificial Sweeteners Could Be Sabotaging Your Diet
There’s no doubt about it.

Artificial sweeteners cause obesity.

I always thought it was funny to see a very large person order a Big Mac, large fries -- and top it off with a Diet Coke. I also found it peculiar that I rarely saw thin people </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/3306857327150728925/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=3306857327150728925&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/3306857327150728925'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/3306857327150728925'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/02/published-on-ultrawellness-your-key-to.html' title='Artificial Sweeteners Could Be Sabotaging Your Diet'/><author><name>Kit Chan</name><uri>http://www.blogger.com/profile/11892494790519134689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_JIdA6-ejO9Y/SoNdI-ylETI/AAAAAAAADs4/Ab7gMvUfrlY/S220/my+pic+ver2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-3659827799347154358</id><published>2010-02-01T13:57:00.014+08:00</published><updated>2010-02-03T14:44:58.219+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>Remember  Siew Hua, our JB client? Here's her new look. Amazing!</title><summary type='text'>Just back from another EXCITING Singapore trip yesterday midnight after my Bangalore trip. There's also lots of excitement in Sg about HP! I met up with Siew Hua, one of my most transformed client in JB on my way to Singapore, she is just so beautiful after losing 14.3kg and 16.2% body fat. She had reduced her visceral fat from 19 to 11 and her body age is now 7 years younger than before she </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/3659827799347154358/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=3659827799347154358&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/3659827799347154358'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/3659827799347154358'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/02/just-back-from-another-exciting.html' title='Remember  Siew Hua, our JB client? Here&apos;s her new look. Amazing!'/><author><name>cshawjean</name><uri>http://www.blogger.com/profile/12388957322654064775</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_E1lG7wz3H7s/S2Zy-VE4p4I/AAAAAAAAAFk/QVc5_jPa0mM/s72-c/JB+siew+hua+b4+HP+side.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-7563287905955482868</id><published>2010-02-01T13:11:00.013+08:00</published><updated>2010-02-03T14:27:42.151+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TeamXtrim Goes Global'/><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>What a transformation! More successful clients from Bangalore!</title><summary type='text'>During my recent Bangalore trip, met up with lots of HP clients who has successfully lost weight and bodyfat and has continued to maintain their weight for many months/some even about one year! Here are 2 of the most impressive HP students, Mr Shiv Kumar ( now a HP advisor himself). He lost more than 20kg in 45 days and his student, Ms Sabna ( She lost more than 15kg in 2 cycles!)

Ms. Sabna, </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/7563287905955482868/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=7563287905955482868&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/7563287905955482868'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/7563287905955482868'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/02/what-transformation-bangalore-recent.html' title='What a transformation! More successful clients from Bangalore!'/><author><name>cshawjean</name><uri>http://www.blogger.com/profile/12388957322654064775</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_E1lG7wz3H7s/S2Znjygls7I/AAAAAAAAAEs/DiiSouizuwQ/s72-c/05.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-3280229719575290597</id><published>2010-02-01T12:11:00.009+08:00</published><updated>2010-02-20T02:28:05.820+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TeamXtrim Goes Global'/><title type='text'>What an EXCITING trip to Bangalore India!</title><summary type='text'>Hi, just got back from an exciting trip to Bangalore India last week from Jan 22 to Jan28. Had lots of great testimonials from our HP clients who has successfully lost weight, bodyfat as well visceral fat.The one that amazed and impressed me most was Mr Prasan's mother, She is 65 years old, suffering from heart blockage, serious type 2 diabetes and thyroid. She also scheduled to go for a heart </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/3280229719575290597/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=3280229719575290597&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/3280229719575290597'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/3280229719575290597'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/02/what-exciting-trip-to-bangalore-india.html' title='What an EXCITING trip to Bangalore India!'/><author><name>cshawjean</name><uri>http://www.blogger.com/profile/12388957322654064775</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_E1lG7wz3H7s/S2ZZIywFy9I/AAAAAAAAADU/gIN9vS2wU94/s72-c/ST833526.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-8881265785598329073</id><published>2010-01-30T12:11:00.005+08:00</published><updated>2010-02-03T14:43:09.959+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TeamXtrim Goes Global'/><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>More successful student</title><summary type='text'>

Since HP was introduced to India, we have had lots of successful students. One of the biggest losers is Ashokan Kuniyeri. He  is a 36 yrs old  male school teacher from Kasargod in Kerala. He is suffering from hernia and doctors had advised  him to go for surgery. He was introduced to the program and coached by A.G. Bhat and Aruna.

At the start of the program, he weighs 90.2 kilos, bodyfat-</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/8881265785598329073/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=8881265785598329073&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/8881265785598329073'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/8881265785598329073'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/01/successful-students.html' title='More successful student'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_JdNC7wv8vs8/S2OzNn7WKkI/AAAAAAAAANk/ESsgHxPFOS8/s72-c/DSC_1321.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-4838573310475918642</id><published>2010-01-26T15:59:00.005+08:00</published><updated>2010-02-03T14:52:15.580+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Xtrim Activities and Events'/><title type='text'>HP  Advisors Dinner Gathering in Singapore on Jan 30, 2010</title><summary type='text'>Latest Update !!

HealthPointe Advisors DINNER GATHERING !

We are privileged to have invited our Chief HP Coach, Shaw Jean for a HP Advisors Dinner cum Sharing session.

Date : 30th Jan 2010, Saturday
Time : 6.00pm - 9.30pm
Venue : Sakura International Buffet Restaurant,
            Singapore Science Centre, Jurong Omni Theatre, ( Next to Singapore Snow City)
Dinner Fee : S$26+

The top 3 HP </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/4838573310475918642/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=4838573310475918642&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/4838573310475918642'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/4838573310475918642'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/01/30thjan2010-hp-advisers-gathering-in.html' title='HP  Advisors Dinner Gathering in Singapore on Jan 30, 2010'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-1791319091301283546</id><published>2010-01-07T19:05:00.008+08:00</published><updated>2010-02-22T19:55:16.429+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Must Read..'/><title type='text'>Egg Yolk, anyone?</title><summary type='text'>

The Incredible, Edible Egg YolkJuly, 2005
by Chris Masterjohn
Egg yolks? But they're full of cholesterol!
I'm sure you've heard it before. When you think of a "health freak," you don't think of someone eating egg yolks and discarding the white.
Think again.
Egg Nutrition: Yolk vs. WhiteEgg yolks are indeed full of cholesterol. Like most cholesterol-rich foods, they are jam-packed full of </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/1791319091301283546/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=1791319091301283546&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/1791319091301283546'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/1791319091301283546'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/01/incredible-edible-egg-yolk-july-2005-by.html' title='Egg Yolk, anyone?'/><author><name>Kit Chan</name><uri>http://www.blogger.com/profile/11892494790519134689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_JIdA6-ejO9Y/SoNdI-ylETI/AAAAAAAADs4/Ab7gMvUfrlY/S220/my+pic+ver2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_JIdA6-ejO9Y/S0YTpaVUz8I/AAAAAAAADxs/urWTvuDd1iU/s72-c/148222_the_egg_yolk_series_1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-4265253510197729505</id><published>2010-01-05T22:35:00.003+08:00</published><updated>2010-01-18T13:09:07.884+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Must Read..'/><title type='text'>Why we binge eat</title><summary type='text'>




Overeating and emotional eating is just   another sign that you are in fact human.
Knowing why is more than half the battle
You’ll see a lot of articles about how to fight the occasional eat-fest, in fact I dare you to find one woman’s or man’s magazine near the holidays and at the beginning of summer that doesn’t address this issue.
In these magazines, and even on weight loss forums all </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/4265253510197729505/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=4265253510197729505&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/4265253510197729505'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/4265253510197729505'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/01/why-we-binge-eat.html' title='Why we binge eat'/><author><name>Kit Chan</name><uri>http://www.blogger.com/profile/11892494790519134689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_JIdA6-ejO9Y/SoNdI-ylETI/AAAAAAAADs4/Ab7gMvUfrlY/S220/my+pic+ver2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-4607890997697470874</id><published>2010-01-04T22:16:00.011+08:00</published><updated>2010-01-18T12:52:53.220+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>Seremban 2 HP student - progress result</title><summary type='text'>
Ms Sharon Wong had tried a weight management programme before. It worked at first but her weight rebounded and she felt tired when she was on the previous programme.

She was introduced to HP by her MBA colleague in September 2009. After the Healthpointe programme was explained to her, she liked the that the program could prevent weight rebound as well as having lots of energy. She decided to </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/4607890997697470874/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=4607890997697470874&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/4607890997697470874'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/4607890997697470874'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/01/hp-student-from-seremban-2-progress.html' title='Seremban 2 HP student - progress result'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_JdNC7wv8vs8/S0H5a8W4MvI/AAAAAAAAANU/vkYclh5nEsE/s72-c/P1012333.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-5806020785942352283</id><published>2010-01-04T00:53:00.006+08:00</published><updated>2010-02-03T15:06:21.577+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>Penang get energised</title><summary type='text'>Before

AfterKean Lim is an energy healer from Penang. Before HP she always feels tired after healing about 3 clients. Now, after HP, she can heal 8 clients in one day and but still feel energetic. She has lost a total of 4kg in weight and 5% of bodyfat. ,

Look at how HP has changed her overall outlook. Amazing!</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/5806020785942352283/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=5806020785942352283&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/5806020785942352283'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/5806020785942352283'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/01/laykean-is-energy-healer-from-penangshe.html' title='Penang get energised'/><author><name>cshawjean</name><uri>http://www.blogger.com/profile/12388957322654064775</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_E1lG7wz3H7s/S0DNcSiw04I/AAAAAAAAADE/lkCzXBFJX3o/s72-c/laykean+B4+HP+side.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-8861644213663500606</id><published>2010-01-04T00:38:00.005+08:00</published><updated>2010-01-18T12:43:40.409+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>Great results from Johor</title><summary type='text'>



Mimi introduced her sister from Johor, Siew Hua to HP. Here is her progress results after one cycle. She has lost a total of 8 kg and while her bodyfat went down by 6%. There were reductions in all her measurements esp her waist and hips which was the most obvious!</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/8861644213663500606/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=8861644213663500606&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/8861644213663500606'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/8861644213663500606'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/01/mimi-introduce-her-sister-siew-hua-in.html' title='Great results from Johor'/><author><name>cshawjean</name><uri>http://www.blogger.com/profile/12388957322654064775</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_E1lG7wz3H7s/S0DKrhrZoYI/AAAAAAAAACs/J3CzQMYamPM/s72-c/ST833049.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-74677142258836356</id><published>2010-01-04T00:11:00.007+08:00</published><updated>2010-02-03T15:05:04.765+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>1st PD student latest results</title><summary type='text'>After Cycle 2

After Cycle 1

Before


Remember our 1st Port Dickson student, Mimi. She has lost a total of 15 kgs after her 2nd cycle of HP. Here is here progress pictures after 2 and 1/2 months. Watch out for a New Look Mimi Coming Soon!</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/74677142258836356/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=74677142258836356&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/74677142258836356'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/74677142258836356'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/01/remember-our-1st-port-dickson-student.html' title='1st PD student latest results'/><author><name>cshawjean</name><uri>http://www.blogger.com/profile/12388957322654064775</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_E1lG7wz3H7s/S0DF1rQPGdI/AAAAAAAAACM/GlghvQYB-B4/s72-c/ST833007.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-6034062704313040875</id><published>2010-01-03T23:17:00.005+08:00</published><updated>2010-01-18T12:41:39.280+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TeamXtrim Goes Global'/><title type='text'>1st HP workshop in Shanghai</title><summary type='text'>
Our Healthpointe Chief Coach Shaw Jean conducted the very 1st Shanghai HP workshop and foundation class on 17-22 Dec, 2009. Here's a picture of some of the first batch HP 'students' and future HP advisors in Shanghai. There's more to come.....watch out for future Shanghai HP programs and events...</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/6034062704313040875/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=6034062704313040875&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/6034062704313040875'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/6034062704313040875'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/01/our-healthpointe-chief-coach-shaw-jean.html' title='1st HP workshop in Shanghai'/><author><name>cshawjean</name><uri>http://www.blogger.com/profile/12388957322654064775</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_E1lG7wz3H7s/S0C3EPN5EgI/AAAAAAAAABU/oIzM56Tug_0/s72-c/IMG_5425.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-2372694244259181804</id><published>2010-01-03T23:00:00.005+08:00</published><updated>2010-01-18T12:58:44.409+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TeamXtrim Goes Global'/><title type='text'>Philippines Makati HP Workshop</title><summary type='text'>




On 29-30 Nov, 2009, TeanXtrim conducted the 1st Philippine MAKATI HP workshop. Do you know anyone in Makati that needs HP or want to be part of our growing HP advisors team?

Here's some pictures of our HP chief advisor Roshni and Shaw Jean conducting and starting some new HP clients in Makati...Watch this space... MORE EVENTS TO COME TO MAKATI</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/2372694244259181804/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=2372694244259181804&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2372694244259181804'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2372694244259181804'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/01/philippine-makati-hp-workshop-on-29.html' title='Philippines Makati HP Workshop'/><author><name>cshawjean</name><uri>http://www.blogger.com/profile/12388957322654064775</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_E1lG7wz3H7s/S0Cy6VmkI-I/AAAAAAAAABM/DkoUxYg6pXw/s72-c/DSC05850.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-716514021952662792</id><published>2010-01-03T22:50:00.006+08:00</published><updated>2010-01-18T13:00:54.327+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TeamXtrim Goes Global'/><title type='text'>Philippine BACOLOD HP workshop</title><summary type='text'>



Philippines here we come... TeamXtrim has landed
Our Health Pointe chief advisors, Roshni and Shaw Jean conducted the very 1st HealthPointe Workshop in BACOLOD, Philippines on 28 Nov, 2009.
With them are some of the new HP clients getting started up on the program. 
...do you know anybody in BACOLOD???
</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/716514021952662792/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=716514021952662792&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/716514021952662792'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/716514021952662792'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/01/philippine-bacolod-hp-workshop.html' title='Philippine BACOLOD HP workshop'/><author><name>cshawjean</name><uri>http://www.blogger.com/profile/12388957322654064775</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_E1lG7wz3H7s/S0CwjRJQzVI/AAAAAAAAAAk/Sa8bxi-0f1k/s72-c/DSC05807.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-5734591545543691644</id><published>2010-01-03T22:31:00.007+08:00</published><updated>2010-01-18T13:02:35.203+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TeamXtrim Goes Global'/><category scheme='http://www.blogger.com/atom/ns#' term='Xtrim Activities and Events'/><title type='text'>Shanghai Events</title><summary type='text'>
TeamXtrim has arrived in Shanghai...
 
Here are the happenings for the month of January 2010;
 


Date : 06/01/10(Wed)  
Time : 7pm-9pm 
Venue : Kangding Rd. No.1033 5th floor, Meeting room 
Function : Health Pointe Preview
Speaker : TBA
 


Date : 16/01/10(Sat) 
Time : 9am-12pm 
Venue : Kangding Rd No 1033 5th floor meeting room 
Function : Health Pointe Fundamental Training 
Speaker : Terry </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/5734591545543691644/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=5734591545543691644&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/5734591545543691644'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/5734591545543691644'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/01/teamxtrim-has-arrived-in-shanghai.html' title='Shanghai Events'/><author><name>Kit Chan</name><uri>http://www.blogger.com/profile/11892494790519134689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_JIdA6-ejO9Y/SoNdI-ylETI/AAAAAAAADs4/Ab7gMvUfrlY/S220/my+pic+ver2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-1006911342198276670</id><published>2010-01-03T09:51:00.009+08:00</published><updated>2010-01-18T13:03:48.424+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Must Read..'/><title type='text'></title><summary type='text'>

How To Read and Understand Food Labels
Charles Gallagher, C.P., C.P.T.
Institute for Physical &amp; Sports Therapy
Spokane, WA
In the local grocery stores, you can usually find many manufacturers of the same type of food, especially the boxed cereal isle where Kelloggs, Post and other brands are competing everyday with who has the healthiest, lowest in sugar cereal on the market. Unfortunately, </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/1006911342198276670/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=1006911342198276670&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/1006911342198276670'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/1006911342198276670'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/01/how-to-read-and-understand-food-labels.html' title=''/><author><name>Kit Chan</name><uri>http://www.blogger.com/profile/11892494790519134689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_JIdA6-ejO9Y/SoNdI-ylETI/AAAAAAAADs4/Ab7gMvUfrlY/S220/my+pic+ver2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_JIdA6-ejO9Y/Sz_5AxyYLJI/AAAAAAAADxk/QLge-uUWCjM/s72-c/NutritionLabel3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-3313131104429999180</id><published>2010-01-01T18:37:00.002+08:00</published><updated>2010-01-01T18:38:57.403+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Must Read..'/><title type='text'>Do men lose weight faster than women?</title><summary type='text'>Question: Do men lose weight faster than women?Answer: Yes, as unfair as it may seem, men do tend to lose weight faster than women. This can be upsetting, particularly when a man runs around the block a few times and seems to instantly lose 10 pounds while a woman's weight loss moves about as fast as a snail.But, there are physiological reasons for that difference:Men have more muscle. This </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/3313131104429999180/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=3313131104429999180&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/3313131104429999180'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/3313131104429999180'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/01/do-men-lose-weight-faster-than-women.html' title='Do men lose weight faster than women?'/><author><name>Kit Chan</name><uri>http://www.blogger.com/profile/11892494790519134689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_JIdA6-ejO9Y/SoNdI-ylETI/AAAAAAAADs4/Ab7gMvUfrlY/S220/my+pic+ver2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_JIdA6-ejO9Y/Sz3QsZfhdyI/AAAAAAAADxc/otA5Ktt3RqE/s72-c/weight-management.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-6940898734280960298</id><published>2010-01-01T12:22:00.003+08:00</published><updated>2010-02-03T15:11:00.180+08:00</updated><title type='text'>Happy New Year Everyone</title><summary type='text'>


from TeamXtrim</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/6940898734280960298/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=6940898734280960298&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/6940898734280960298'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/6940898734280960298'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2010/01/happy-new-year-everyone.html' title='Happy New Year Everyone'/><author><name>Kit Chan</name><uri>http://www.blogger.com/profile/11892494790519134689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_JIdA6-ejO9Y/SoNdI-ylETI/AAAAAAAADs4/Ab7gMvUfrlY/S220/my+pic+ver2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_JIdA6-ejO9Y/Sz15ToXEGVI/AAAAAAAADxU/gxb80rHsZ6g/s72-c/happy-new-year001.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-1316567284368767123</id><published>2009-12-29T06:38:00.007+08:00</published><updated>2010-01-18T13:05:01.490+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Must Read..'/><title type='text'></title><summary type='text'>Metabolic Syndrome: Could You Have It?
 
Millions of Americans have a health condition that could increase their risk of developing 10 other serious medical problems, and they don’t even know it. The condition is called metabolic syndrome (also known as syndrome Xor insulin resistance syndrome), and it may affect as many as 47 million Americans.
The list of health problems that metabolic syndrome</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/1316567284368767123/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=1316567284368767123&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/1316567284368767123'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/1316567284368767123'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/12/metabolic-syndrome-could-you-have-it_29.html' title=''/><author><name>Kit Chan</name><uri>http://www.blogger.com/profile/11892494790519134689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_JIdA6-ejO9Y/SoNdI-ylETI/AAAAAAAADs4/Ab7gMvUfrlY/S220/my+pic+ver2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-8326659672684390745</id><published>2009-12-28T11:19:00.006+08:00</published><updated>2010-02-20T02:30:33.371+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Must Read..'/><title type='text'>Do you drink water???</title><summary type='text'>
Do you drink water???Your body is around 60% water, keeping it properly hydrated is essential for good health and optimum physical and mental performance.  So how much should an individual drink per day? The answer to that question is not as clear cut as it may seem, the most commonly quoted figures are 2 - 2.5 litres per day but as you will see there are many deciding factors that affect the "</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/8326659672684390745/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=8326659672684390745&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/8326659672684390745'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/8326659672684390745'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/12/do-you-drink-water.html' title='Do you drink water???'/><author><name>Kit Chan</name><uri>http://www.blogger.com/profile/11892494790519134689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_JIdA6-ejO9Y/SoNdI-ylETI/AAAAAAAADs4/Ab7gMvUfrlY/S220/my+pic+ver2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_JIdA6-ejO9Y/SzgkzDI6exI/AAAAAAAADxM/sLzMZJgoJWs/s72-c/Drinking-Water.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-2005855603851081192</id><published>2009-12-28T07:49:00.004+08:00</published><updated>2009-12-28T07:55:51.678+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Must Read..'/><title type='text'>The Benefits of Flaxseed</title><summary type='text'>Benefits of Flaxseed &lt;- click here to read on</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/2005855603851081192/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=2005855603851081192&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2005855603851081192'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2005855603851081192'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/12/benefits-of-flaxseed.html' title='The Benefits of Flaxseed'/><author><name>Kit Chan</name><uri>http://www.blogger.com/profile/11892494790519134689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_JIdA6-ejO9Y/SoNdI-ylETI/AAAAAAAADs4/Ab7gMvUfrlY/S220/my+pic+ver2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_JIdA6-ejO9Y/Szfz0jR2hMI/AAAAAAAADxE/PtldGbs8xGo/s72-c/images.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-8538231609132250237</id><published>2009-12-26T10:06:00.005+08:00</published><updated>2010-01-18T13:06:44.308+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Must Read..'/><title type='text'></title><summary type='text'>







Do you skip breakfast ?
Eating a nutritious breakfast is a great way to jump-start the day, yet a tasty breakfast might not be finding its way onto your kitchen table. Rushed morning routines, trying to lose weight, and lack of appetite early in the morning are all reasons people skip breakfast. Nevertheless, mounting evidence supports the idea that breakfast may indeed be the most </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/8538231609132250237/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=8538231609132250237&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/8538231609132250237'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/8538231609132250237'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/12/do-you-skip-breakfast-eating-nutritious.html' title=''/><author><name>Kit Chan</name><uri>http://www.blogger.com/profile/11892494790519134689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_JIdA6-ejO9Y/SoNdI-ylETI/AAAAAAAADs4/Ab7gMvUfrlY/S220/my+pic+ver2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_JIdA6-ejO9Y/SzVvxuJxbrI/AAAAAAAADw0/AofPUUWOq9c/s72-c/articles-weight-management-whlgrns.sflb.ashx.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-6696348641669271994</id><published>2009-12-26T09:45:00.004+08:00</published><updated>2010-01-18T13:07:37.438+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Must Read..'/><title type='text'>Diet While You Sleep…Literally</title><summary type='text'>




People on a diet are given a mountain of advice:
“Keep a food journal”
“Watch out for carbs”
“Eat a really big breakfast”
Brand new research from universities from around the world are suggesting that one of the best pieces of diet advice should be:
“Sleep in”
Body Weight and Sleep: What’s The Connection?Study after study over the last decade have clearly shown this connection: the less you </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/6696348641669271994/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=6696348641669271994&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/6696348641669271994'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/6696348641669271994'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/12/diet-while-you-sleepliterally.html' title='Diet While You Sleep…Literally'/><author><name>Kit Chan</name><uri>http://www.blogger.com/profile/11892494790519134689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_JIdA6-ejO9Y/SoNdI-ylETI/AAAAAAAADs4/Ab7gMvUfrlY/S220/my+pic+ver2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-2139060835774102868</id><published>2009-12-05T22:39:00.001+08:00</published><updated>2010-02-20T02:33:22.387+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TeamXtrim logo'/><title type='text'>TeamXtrim Logo</title><summary type='text'>

Another logo to consider...</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/2139060835774102868/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=2139060835774102868&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2139060835774102868'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2139060835774102868'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/12/teamxtrim-logo.html' title='TeamXtrim Logo'/><author><name>zakifadzil@solidrock</name><uri>http://www.blogger.com/profile/15046350379048038534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_wFeIALjBrT4/SxpweLt2D_I/AAAAAAAAAGo/lZ4E7JTUGdE/s72-c/Teamxtrim+Logo3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-1670237654000190646</id><published>2009-12-03T22:18:00.003+08:00</published><updated>2010-02-04T08:35:43.517+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TeamXtrim logo'/><title type='text'>the Advisors logo</title><summary type='text'>....and this is the advisors logo.
Liquidsky</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/1670237654000190646/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=1670237654000190646&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/1670237654000190646'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/1670237654000190646'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/12/blog-post.html' title='the Advisors logo'/><author><name>Kit Chan</name><uri>http://www.blogger.com/profile/11892494790519134689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_JIdA6-ejO9Y/SoNdI-ylETI/AAAAAAAADs4/Ab7gMvUfrlY/S220/my+pic+ver2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_JIdA6-ejO9Y/SxfLxB5bavI/AAAAAAAADwc/y-rJL2ynI-4/s72-c/AdvisorsLogo-X-Trimmers.bmp' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-2520622079943940005</id><published>2009-12-03T22:05:00.004+08:00</published><updated>2009-12-04T13:43:18.609+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TeamXtrim logo'/><title type='text'>Team XTrim Logo</title><summary type='text'>What do you all think of this?Liquidsky</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/2520622079943940005/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=2520622079943940005&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2520622079943940005'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2520622079943940005'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/12/team-xtrim-logo.html' title='Team XTrim Logo'/><author><name>Kit Chan</name><uri>http://www.blogger.com/profile/11892494790519134689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_JIdA6-ejO9Y/SoNdI-ylETI/AAAAAAAADs4/Ab7gMvUfrlY/S220/my+pic+ver2.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_JIdA6-ejO9Y/SxfF0ToakUI/AAAAAAAADwU/PjsMWuTjZ0Q/s72-c/TeamXtrim+logo1.png' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-3114663819728932605</id><published>2009-12-03T17:51:00.003+08:00</published><updated>2010-02-20T02:34:30.542+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TeamXtrim logo'/><title type='text'>Design a logo anybody?</title><summary type='text'>tHi guys,

Anybody want to contribute a logo for TeamXtrim? To get the ball rolling here's one example

</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/3114663819728932605/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=3114663819728932605&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/3114663819728932605'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/3114663819728932605'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/12/design-logo-anybody.html' title='Design a logo anybody?'/><author><name>zakifadzil@solidrock</name><uri>http://www.blogger.com/profile/15046350379048038534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_wFeIALjBrT4/SxeK63Y8DxI/AAAAAAAAAF8/mxUpvBKphyo/s72-c/Teamxtrim+Logo2.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-7837212281275487089</id><published>2009-12-02T12:22:00.007+08:00</published><updated>2009-12-02T17:45:30.938+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='You&apos;ve Gotto See These....'/><title type='text'>Visceral Fat Explained</title><summary type='text'>Hi guys,Here's a great clip by Dr Almina Nam talking about Visceral Fat &amp; the dangers associated with too much visceral fat during an interview on ChannelNewsAsia Feb '08. </summary><link rel='related' href='http://www.youtube.com/watch?v=myD2cKryFeQ&amp;feature=player_embedded' title='Visceral Fat Explained'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=4bd2521556434a28&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/7837212281275487089/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=7837212281275487089&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/7837212281275487089'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/7837212281275487089'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/12/visceral-fat-explained.html' title='Visceral Fat Explained'/><author><name>zakifadzil@solidrock</name><uri>http://www.blogger.com/profile/15046350379048038534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-2428553795255647497</id><published>2009-12-02T00:46:00.007+08:00</published><updated>2009-12-02T21:02:48.679+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='You&apos;ve Gotto See These....'/><title type='text'>How Food Becomes Belly Fat - Ever Wondered Why?</title><summary type='text'></summary><link rel='related' href='http://www.realage.com/videos/#v16977912001' title='How Food Becomes Belly Fat - Ever Wondered Why?'/><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/2428553795255647497/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=2428553795255647497&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2428553795255647497'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2428553795255647497'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/12/how-food-becomes-belly-fat.html' title='How Food Becomes Belly Fat - Ever Wondered Why?'/><author><name>Kit Chan</name><uri>http://www.blogger.com/profile/11892494790519134689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_JIdA6-ejO9Y/SoNdI-ylETI/AAAAAAAADs4/Ab7gMvUfrlY/S220/my+pic+ver2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-7190265987031770243</id><published>2009-12-02T00:35:00.007+08:00</published><updated>2009-12-02T21:03:48.750+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='You&apos;ve Gotto See These....'/><title type='text'>Walk Your Way to a Better Weight</title><summary type='text'></summary><link rel='related' href='http://link.brightcove.com/services/player/bcpid4250086001?bctid=16653839001' title='Walk Your Way to a Better Weight'/><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/7190265987031770243/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=7190265987031770243&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/7190265987031770243'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/7190265987031770243'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/12/walk-your-way-to-better-weight.html' title='Walk Your Way to a Better Weight'/><author><name>Kit Chan</name><uri>http://www.blogger.com/profile/11892494790519134689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_JIdA6-ejO9Y/SoNdI-ylETI/AAAAAAAADs4/Ab7gMvUfrlY/S220/my+pic+ver2.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-6649367146211554755</id><published>2009-12-01T21:58:00.010+08:00</published><updated>2009-12-02T01:26:55.760+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TeamXtrim Goes Global'/><title type='text'>Mind, Body &amp; Soul</title><summary type='text'>Look here..this was me beforeHi guys! What an exciting trip, just came back from Manila!!! I can't wait to share with you guys.....  stay tuned!!!</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/6649367146211554755/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=6649367146211554755&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/6649367146211554755'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/6649367146211554755'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/12/mind-body-soul.html' title='Mind, Body &amp; Soul'/><author><name>MindBodySoul</name><uri>http://www.blogger.com/profile/17958872410438382237</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_wFeIALjBrT4/SxUnu5_VQ-I/AAAAAAAAAFE/fTTirQKpLRU/s72-c/DSC05815.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-5431486033663605078</id><published>2009-10-25T20:57:00.018+08:00</published><updated>2009-12-07T08:05:31.174+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>New students from Seremban 2</title><summary type='text'>Huey Shyan and Sharon both started the Healthpointe programme on Oct 1st, 2009. 
After the 2nd week, Huey Shyan has reduced her weight from 91.7kg to 85.6kg, a reduction of 6.1kg and Sharon  from 86.4kg to 83 kg, a reduction of 3.4kg. Huey Shyan has reduced 1 cm on her waist while Sharon's waistline reduced by 6cm.

Both are teachable students and we believe they will achieve their goals. We will</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/5431486033663605078/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=5431486033663605078&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/5431486033663605078'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/5431486033663605078'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/10/new-student-from-seremban-2.html' title='New students from Seremban 2'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-4493434950391257963</id><published>2009-10-16T12:18:00.013+08:00</published><updated>2009-12-07T08:07:11.321+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Xtrim Activities and Events'/><title type='text'></title><summary type='text'>



Invitation to learn a healthy way to achieve ideal weight  for life!!! 
 
Opportunity to learn from an 
 International HealthPointe Chief Coach!!
 
 CHEAM SHAW JEAN

Ms Cheam Shaw Jean is a living example of the HealthPointe program. She is a highly sought after Chief Coach and Top Trainer of the Heathpointe Program, having conducted many Healthpointe Workshops and Seminars around the world. </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/4493434950391257963/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=4493434950391257963&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/4493434950391257963'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/4493434950391257963'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/10/invitation-to-learn-healthy-way-to.html' title=''/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-5909725903423556163</id><published>2009-09-15T17:59:00.028+08:00</published><updated>2009-12-04T10:57:01.428+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>Port Dickson's 1st successful student</title><summary type='text'>Before 
   

After 45 days 
  

Mimi is a warm and friendly homemaker from Lukut in Port Dickson, she has 2 teenage kids . She has tried many methods to reduce her weight and body fat% but failed each time mainly due weight rebound effect. She first heard  about HP from her uncle in HK, who has successfully achieved his desired weight through Healthpointe. Mimi was sceptical  but later she </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/5909725903423556163/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=5909725903423556163&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/5909725903423556163'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/5909725903423556163'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/09/1st-lukutport-dicken-sucessful-student.html' title='Port Dickson&apos;s 1st successful student'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_JdNC7wv8vs8/Sq9oyjMd-QI/AAAAAAAAALg/rSu7bP7AY1k/s72-c/mimi+goh+before+HP+front.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-8473232774392981431</id><published>2009-07-28T22:00:00.005+08:00</published><updated>2009-12-07T08:08:21.695+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Xtrim Activities and Events'/><title type='text'>Event Update</title><summary type='text'>Invitation to learn a healthy way to achieve your ideal weight  for life!!!

Opportunity To Learn from our Chief HealthPointe Coach, Ms CHEAM SHAW JEAN !!
Ms Cheam Shaw Jean is a living example of the HealthPointe program. She is a highly sought after Chief Coach and Top Trainer of the Heathpointe Program, having conducted many Healthpointe Workshops and Seminars around the world. She is a firm </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/8473232774392981431/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=8473232774392981431&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/8473232774392981431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/8473232774392981431'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/07/news-update.html' title='Event Update'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-390811609704304730</id><published>2009-07-28T21:27:00.009+08:00</published><updated>2009-12-03T11:32:05.808+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>A Note from a Successful Student</title><summary type='text'>This is the e mail that Kelvin, a HP student sent to me"Dear Mr. Chan,This is my third week results. This is me in my 36 inch waist pants. Looks like I have to use back my old 34 inch waist pants from my store room from tomorrow onwards. Thank you for introducing me the HealthPointe Program.From:Kelvin Ng"Below is the result of Kelvin before and after three weeks                    Before  After </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/390811609704304730/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=390811609704304730&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/390811609704304730'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/390811609704304730'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/07/successful-student.html' title='A Note from a Successful Student'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_JdNC7wv8vs8/Sm793yXOT2I/AAAAAAAAALY/d6if6Sp98uU/s72-c/photo.jpg_kng.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-3343181450841389811</id><published>2009-07-26T21:11:00.002+08:00</published><updated>2009-12-03T11:03:22.585+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Xtrim Activities and Events'/><title type='text'></title><summary type='text'>Inviting more people, friends and all... to learn healthy way to achieve ideal weight  for life!!!An Opportunity To Learn from  Chief HealthPointe Coach!!CHEAM SHAW JEANMs Cheam Shaw Jean and is a living example of the HealthPointe program. She is a highly sought after Chief Coach and Top Trainer of the HeathPointe Program, having conducted many HealthPointe Workshops and Seminars around the </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/3343181450841389811/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=3343181450841389811&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/3343181450841389811'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/3343181450841389811'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/07/inviting-more-people-friends-and-all.html' title=''/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-1629772367840363134</id><published>2009-06-25T17:09:00.009+08:00</published><updated>2009-12-04T10:58:38.493+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>"The Biggest Loser"...and the winner is Mei</title><summary type='text'>Before HP
     

After HP
     


Remember Jalin Realty in-house competition to find the biggest weight loser. After the 1st cycle we have a winner....and the winner is Mei. She won a fully paid HP package worth RM1,888 for being the Biggest Loser". She lost kg but gained $$$$, what a way to lose weight!

Before she was on Hp, she weigh-in at 85.6kg and her bodyfat % was 51.8%. Now she weighs </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/1629772367840363134/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=1629772367840363134&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/1629772367840363134'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/1629772367840363134'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/06/biggest-loserand-winner-is-mei.html' title='&quot;The Biggest Loser&quot;...and the winner is Mei'/><author><name>zakifadzil@solidrock</name><uri>http://www.blogger.com/profile/15046350379048038534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_wFeIALjBrT4/SkN_TYaQdwI/AAAAAAAAAEM/mENh0gHTZk0/s72-c/Mei+B4+side.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-2008897488696526541</id><published>2009-06-13T12:06:00.008+08:00</published><updated>2009-12-03T11:32:40.243+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>Another HP Student 45 day Progress Report</title><summary type='text'>    This is the before and after pictures of our HP student, Azman Ishak, who had completed one cycle. Below is his basic statistics:BeforeWeight : 114.4kgAfter 45 daysWeight : 100kg (today he weighs 93.9kg - he is currently in maintenance phase before starting his 2nd cycle)</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/2008897488696526541/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=2008897488696526541&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2008897488696526541'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2008897488696526541'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/06/another-hp-student-progress-report_13.html' title='Another HP Student 45 day Progress Report'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_wFeIALjBrT4/SjkVb1u12NI/AAAAAAAAADc/gKNfm7aHGIc/s72-c/110539_1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-4725798865665666251</id><published>2009-06-12T06:01:00.006+08:00</published><updated>2009-12-03T12:49:11.627+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Advisors? Coaches? Trainers?....We are TeamXtrim'/><title type='text'>Our Singapore team</title><summary type='text'>HP coaches, Azman Mamat (far left) and Dayang (3rd from the right) with their successful HP students (from left: Azman Ishak, Fasuni, Hamdan &amp; Nassir)  turning advisors. We welcome more advisors because its worth it! We create Friendship, Support and Confidence.</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/4725798865665666251/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=4725798865665666251&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/4725798865665666251'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/4725798865665666251'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/06/our-singapore-team.html' title='Our Singapore team'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_JdNC7wv8vs8/SjF_WeLNV8I/AAAAAAAAAKg/FfsIc51EqcY/s72-c/DSCN2189.JPG_1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-2063313952799578507</id><published>2009-06-12T05:31:00.013+08:00</published><updated>2009-12-03T11:33:57.849+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>HP student 45 day Progress Report</title><summary type='text'>When she started the programme, Aina weigh-in at 76 kgs and her body fat was 49.5%. After completing her first cycle of 45 days, her weight was down to 71.6kgs and her body fat% is now 44 %. She has successfully reduced her weight by 4.4kgs (9.68 lbs) and her body fat % by 5.55%.She is very excited about her results and now she wants to continue on the second cycle.Well done Aina, keep it up! We </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/2063313952799578507/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=2063313952799578507&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2063313952799578507'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2063313952799578507'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/06/another-hp-student-progress-report.html' title='HP student 45 day Progress Report'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_JdNC7wv8vs8/SjF6j4VYt4I/AAAAAAAAAKY/MBXVsbVvz8Q/s72-c/At+71.6kg,body+fat+44%25.JPG_4.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-2588183787081422646</id><published>2009-06-11T17:57:00.027+08:00</published><updated>2009-12-04T11:41:26.102+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Must Read..'/><title type='text'>Body Composition Analysis</title><summary type='text'> 

Body Composition Report

Would you like to know how healthy your body really is?. 

Know your real body age
Know your body fat % - visceral body fat % &amp; subcutaneous fat % 
Calculate your Resting Metabolic Rate 
How much is your skeletal muscle 
Contact us at teamxtrim@gmail.com for a FREE body composition test.


What is Body Fat


Body fat comes in two varieties. There’s Subcutaneous Fat, a </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/2588183787081422646/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=2588183787081422646&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2588183787081422646'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2588183787081422646'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/06/body-composition-analysis.html' title='Body Composition Analysis'/><author><name>TeamXtrim</name><uri>http://www.blogger.com/profile/08445295782717753820</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_wXTj_FPRQWk/SjDc2mkYzOI/AAAAAAAAAEk/hiRIOG12otM/s72-c/BCA.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-8014127171894780978</id><published>2009-06-03T20:55:00.015+08:00</published><updated>2009-12-03T10:54:40.878+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Xtrim Activities and Events'/><title type='text'>Bowling fun with Healthpointe advisers in Singapore</title><summary type='text'>Last Sunday 31st May 2009,  our chief coach, Shaw Jean was in Singapore to conduct a customer's workshop. Shaw Jean also met with the Healthpointe advisers to share the latest news and growth of Healthpointe in the region.After the session, we had a fun an enjoyable bowling session. It was the perfect opportunity for the advisers to socialise and have some fun.We will have regularly monthly </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/8014127171894780978/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=8014127171894780978&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/8014127171894780978'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/8014127171894780978'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/06/bowling-outing-with-health-pointe.html' title='Bowling fun with Healthpointe advisers in Singapore'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_JdNC7wv8vs8/SiZ40X2dLlI/AAAAAAAAAJY/1NjIogZMQ-c/s72-c/ST832544.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-9008043875777061154</id><published>2009-06-03T13:15:00.021+08:00</published><updated>2009-12-03T11:23:30.038+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TeamXtrim Goes Global'/><category scheme='http://www.blogger.com/atom/ns#' term='Interview 101'/><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>Interview with Mr.Ravi</title><summary type='text'>             Before HP                                 After HP      Weight :83.3kg Bodyfat%: 43%    Weight: 73.5k, Bodyfat%: 23.3%This interview was conducted in Bangalore, India when our chief coach Shaw Jean conducted the Healthpointe training there in May. Mr Ravi is a scientist by profession. He shares his experience plus the benefit he got from the Healthpointe program. Click to view video
</summary><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=246a50c9564a132c&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/9008043875777061154/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=9008043875777061154&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/9008043875777061154'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/9008043875777061154'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/06/interview_03.html' title='Interview with Mr.Ravi'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_JdNC7wv8vs8/SjCeQJvHkhI/AAAAAAAAAJo/1zm9aSZjjkA/s72-c/ravikiaran+before+HP+side.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-7406075507533431280</id><published>2009-06-03T11:38:00.012+08:00</published><updated>2009-12-03T11:45:52.947+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Advisors? Coaches? Trainers?....We are TeamXtrim'/><category scheme='http://www.blogger.com/atom/ns#' term='TeamXtrim Goes Global'/><category scheme='http://www.blogger.com/atom/ns#' term='Interview 101'/><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>Interview with HP advisors, Mr.&amp; Mrs Mahaskuma from Bangalore</title><summary type='text'>This is another interview with Mr.&amp; Mrs Mahaskuma in Bangalore when our chief coach Shaw Jean conducted a HP training in May 2009.click to watch video




</summary><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=b79eae07214d122f&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/7406075507533431280/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=7406075507533431280&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/7406075507533431280'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/7406075507533431280'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/06/interview.html' title='Interview with HP advisors, Mr.&amp; Mrs Mahaskuma from Bangalore'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-1575576998156063091</id><published>2009-06-03T10:25:00.013+08:00</published><updated>2009-12-03T11:47:08.467+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Advisors? Coaches? Trainers?....We are TeamXtrim'/><category scheme='http://www.blogger.com/atom/ns#' term='TeamXtrim Goes Global'/><category scheme='http://www.blogger.com/atom/ns#' term='Interview 101'/><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>Interview with Ms. Vasantah, our HP advisor in Bangalore, India</title><summary type='text'>When our chief coach Shaw Jean was in Bangalore in May 2009, she interviewed Ms. Vasantah. She shares her personal experience after going through the HP program and benefits she got out of itclick to watch video




</summary><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=5ee66e56496a2fc0&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/1575576998156063091/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=1575576998156063091&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/1575576998156063091'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/1575576998156063091'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/06/interview-with-vasantah.html' title='Interview with Ms. Vasantah, our HP advisor in Bangalore, India'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-1416130276792680247</id><published>2009-06-03T09:31:00.011+08:00</published><updated>2009-12-03T11:26:22.888+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TeamXtrim Goes Global'/><category scheme='http://www.blogger.com/atom/ns#' term='Interview 101'/><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>Interview with Mr Reddy, a businessman</title><summary type='text'>This is an interview done in Bangalore India. Mr. Reddy shared with us his personal experiences on HP and what benefits he got out from HP




</summary><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=adcc95e4e2328cdb&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/1416130276792680247/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=1416130276792680247&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/1416130276792680247'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/1416130276792680247'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/06/interview-with-reddy.html' title='Interview with Mr Reddy, a businessman'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-4502104174777411503</id><published>2009-05-27T18:40:00.005+08:00</published><updated>2009-12-03T11:09:08.635+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Xtrim Activities and Events'/><title type='text'>HP workshop comes to Ipoh</title><summary type='text'>There will be a HP workshop in Ipoh this Fiday, 29 May 2009 :Venue :  31 Lebohraya Jansz, Ipoh 30200 (along Seri Ipoh)Host : Sek Weng ( ph no 012 2336178)Session 1:   6.00-7.30pm  (BM session)Session 2: 8.00-9.30pm (English session)Limited seats available, please inform your friendsFree body composition and health status check for those who come. Find out how healthy you are.  </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/4502104174777411503/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=4502104174777411503&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/4502104174777411503'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/4502104174777411503'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/05/there-will-be-hp-workshop-in-ipoh-this.html' title='HP workshop comes to Ipoh'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-7730652089138310929</id><published>2009-05-27T18:38:00.008+08:00</published><updated>2010-01-13T14:38:51.664+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Must Read..'/><title type='text'>Do You Know What is Visceral Fat?</title><summary type='text'>Visceral fat is different from other body fat. Visceral fat, also called intra-abdominal fat, refers to the fat that surrounds the internal organs. Subcutaneous fat, on the other hand is body fat that is close to the skin's surface and is considered less dangerous, and easier to lose, than visceral fat.

             

Studies have shown that those with visceral fat are more susceptible to heart </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/7730652089138310929/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=7730652089138310929&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/7730652089138310929'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/7730652089138310929'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/05/do-you-know-what-is-visceral-fat.html' title='Do You Know What is Visceral Fat?'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_wXTj_FPRQWk/SjDlNSz7twI/AAAAAAAAAE0/jacIGOiZnWQ/s72-c/Bodyfat2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-4386891678822989</id><published>2009-05-26T20:39:00.017+08:00</published><updated>2009-12-03T11:47:25.613+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Advisors? Coaches? Trainers?....We are TeamXtrim'/><category scheme='http://www.blogger.com/atom/ns#' term='TeamXtrim Goes Global'/><category scheme='http://www.blogger.com/atom/ns#' term='Interview 101'/><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>Interview with Dr. Sudarshan</title><summary type='text'>Dr. Sudarshan is a diabetes specialist. He shares the benefit he personally gets from HealthPointe and how HealthPointe has helped his patients. click to watch video 




</summary><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=16c28d10bbba6d8a&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=a7a2ec59f2458ae3&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/4386891678822989/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=4386891678822989&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/4386891678822989'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/4386891678822989'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/05/interview-dr-sudarshan.html' title='Interview with Dr. Sudarshan'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-2582404964577953514</id><published>2009-05-26T18:42:00.011+08:00</published><updated>2009-12-03T11:47:47.859+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Advisors? Coaches? Trainers?....We are TeamXtrim'/><category scheme='http://www.blogger.com/atom/ns#' term='TeamXtrim Goes Global'/><category scheme='http://www.blogger.com/atom/ns#' term='Interview 101'/><title type='text'>Interview with Dr. Ramesh</title><summary type='text'>Dr. Ramesh Babu is a medical doctor and a dermotology specialist. He has personally experienced the HP programme and is now a much sought after HP coach in India. He was interviewed recently by our chief coach, Shaw Jean when she visited Bangalore in May.Click to watch interview




</summary><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=bec14c0647408317&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/2582404964577953514/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=2582404964577953514&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2582404964577953514'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2582404964577953514'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/05/interview-dr-ramesh.html' title='Interview with Dr. Ramesh'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-5861027779688103028</id><published>2009-05-26T17:46:00.012+08:00</published><updated>2009-12-03T11:48:09.146+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Advisors? Coaches? Trainers?....We are TeamXtrim'/><category scheme='http://www.blogger.com/atom/ns#' term='TeamXtrim Goes Global'/><category scheme='http://www.blogger.com/atom/ns#' term='Interview 101'/><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>Interview with Dr. Gerish</title><summary type='text'>Dr. Gerish, a pediatrician sharing his personal experience with HealthPointe as well as how HealthPointe has benefited his patients. Watch his interview by Shaw Jean recently in Bangalore, India.




</summary><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=adb2278d49d3705e&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/5861027779688103028/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=5861027779688103028&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/5861027779688103028'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/5861027779688103028'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/05/interview-dr-gerish.html' title='Interview with Dr. Gerish'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-3202116407775087145</id><published>2009-05-26T06:11:00.007+08:00</published><updated>2009-12-03T11:10:06.508+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TeamXtrim Goes Global'/><category scheme='http://www.blogger.com/atom/ns#' term='Xtrim Activities and Events'/><title type='text'>HP workshop in SIngapore</title><summary type='text'>Attention To All HealthPointe Enthusiasts!Interested to become a HealthPointe Advisor or Want to know how to manage your loss weight !  Here's an opportunity for you to learn from our Chief HealthPointe Advisor!    Ms Cheam Shaw Jean and is a living example of the HealthPointe program. She is a highly sought after Chief Coach and Top Trainer of the Helathpointe Program, having conducted many </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/3202116407775087145/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=3202116407775087145&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/3202116407775087145'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/3202116407775087145'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/05/attention-all-healthpointe-enthusiasts.html' title='HP workshop in SIngapore'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-1028973884016241679</id><published>2009-05-25T20:47:00.019+08:00</published><updated>2009-12-04T11:16:28.262+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>HP Student 45 day Progress Report</title><summary type='text'>













Before HP. Hamdan weighs 81.2kg and his body fat% was 29.2%

After 45 days of HP programme


He look so much younger, his weight is now 75.8kg and his body fat% is 24.8%, a drop of 5.4kg and 4.4% respectively. Hamdan feels more energetic and does not tire easily now. He don't feel breathless anymore, when he runs.
</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/1028973884016241679/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=1028973884016241679&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/1028973884016241679'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/1028973884016241679'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/05/another-hp-student-progress-report.html' title='HP Student 45 day Progress Report'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_JdNC7wv8vs8/ShqTpTQb-vI/AAAAAAAAAII/zqhMfpp14gE/s72-c/Hamdan+-+before+%28side%29.JPG2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-3845180422270680476</id><published>2009-05-24T09:55:00.009+08:00</published><updated>2009-12-04T11:19:05.977+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>Another student joins Jalin's Realty In-house Competition</title><summary type='text'>

Exciting news from Jalin Realty Property company (a company selling Australian property esp Melbourne properties!), headed by the BOSS Mr Ian, and Lady Boss Ann plus their 3 staff, Shayanee, Mei and Edwin who also just join in the competition recently.

The Boss set a challenge for all 5 of them have a competition , the winner who has lost most weight and % body fat will get full refund of the </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/3845180422270680476/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=3845180422270680476&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/3845180422270680476'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/3845180422270680476'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/05/another-student-join-in-competition-in.html' title='Another student joins Jalin&apos;s Realty In-house Competition'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_JdNC7wv8vs8/ShirK3NCHjI/AAAAAAAAAH4/bMgIky-xo4A/s72-c/edwin+b4+HP+side+view.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-7985384055422297009</id><published>2009-05-23T16:12:00.023+08:00</published><updated>2009-12-03T11:21:12.954+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Xtrim Activities and Events'/><title type='text'>Our HP adviser with her students having fun!</title><summary type='text'>Our HP adviser, Dayang with her HP students, doing the start up and going on a fun shopping trip. Start UpExplaining the HP programme to Edgar. Showing the menu time table. Look at those items on the table     2. Taking measurementsFun Shopping Trip 1.  Choosing the eggs with Anum and Tuty. Do you know there are so many types of eggs to choose from?2.  "Can we can use oil during HP?" "Yes, extra </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/7985384055422297009/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=7985384055422297009&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/7985384055422297009'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/7985384055422297009'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/05/our-hp-adviser-and-her-students-are.html' title='Our HP adviser with her students having fun!'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_wFeIALjBrT4/ShmBX-5zp0I/AAAAAAAAACk/_zHPGpMNHO0/s72-c/Picture2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-6225831091604433030</id><published>2009-05-23T09:47:00.015+08:00</published><updated>2009-12-03T11:28:34.183+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Interview 101'/><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>Another exciting experience of a HP student</title><summary type='text'>Alice, a financial advisor is so excited about her HP result. After 102 days, she lost 7 kgs and 7% body fat. More  excitingly, her waist line reduced by 3.4"!Alice is a very self motivated and disciplined client, she was mentored for just one week and left for Beijing to work for 2 months and 3 weeks. Despite being far away from her coach, she communicated regularly through skype  and email with</summary><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=7fc00b0e07756be9&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/6225831091604433030/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=6225831091604433030&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/6225831091604433030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/6225831091604433030'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/05/another-exciting-experience-of-this-hp.html' title='Another exciting experience of a HP student'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_JdNC7wv8vs8/ShethnjI1VI/AAAAAAAAAGw/9AmlsJKvjVI/s72-c/alice.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-7724123306691428317</id><published>2009-05-18T13:26:00.012+08:00</published><updated>2009-12-03T11:10:39.888+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TeamXtrim Goes Global'/><category scheme='http://www.blogger.com/atom/ns#' term='Xtrim Activities and Events'/><title type='text'>Another exciting home meeting with a group of friends invited by one of our business associates together with Dr.Ramesh</title><summary type='text'>While in Bangalore, Shaw Jean and Dr. Ramesh, also conducted an exciting HP home meeting at one of our business associate's (Mr. Bala) home.                                                                                                                              </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/7724123306691428317/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=7724123306691428317&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/7724123306691428317'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/7724123306691428317'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/05/another-exciting-home-meeting-with.html' title='Another exciting home meeting with a group of friends invited by one of our business associates together with Dr.Ramesh'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_JdNC7wv8vs8/ShD2yzym5pI/AAAAAAAAAGY/S0uUkbHc9IE/s72-c/dr.rameshST832252.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-5311897378956470634</id><published>2009-05-18T13:04:00.010+08:00</published><updated>2009-12-03T11:11:28.505+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TeamXtrim Goes Global'/><category scheme='http://www.blogger.com/atom/ns#' term='Xtrim Activities and Events'/><title type='text'>Our chief coach, Shaw Jean conducted a HP workshop in Bangalore, India</title><summary type='text'>More news about the Bangalore HP workshop  Our chief coach, Ms Shaw Jean was invited to Bangalore, India  in early May 2009, to conduct a Healthpointe workshop together with  a group of business associates from India.The workshop conducted in one of the local hotel received good response and the particapants were all excited about HP. Many participants wanted to become advisers and subsequently, </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/5311897378956470634/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=5311897378956470634&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/5311897378956470634'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/5311897378956470634'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/05/our-chief-coachshaw-jean-conducted-hp_18.html' title='Our chief coach, Shaw Jean conducted a HP workshop in Bangalore, India'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_JdNC7wv8vs8/ShDvbwvC0GI/AAAAAAAAAF4/ni5Ug5RdRRU/s72-c/bangalore3ST832259.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-6941403825864852062</id><published>2009-05-14T01:42:00.013+08:00</published><updated>2009-12-03T11:43:57.599+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Advisors? Coaches? Trainers?....We are TeamXtrim'/><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>My HP Journey</title><summary type='text'>I was introduced to HealthPointe about 2 years ago. Then I was 85 kgs, my bodyfat% was 35% and a 38 inch growing waistline. Welcome to mid-life...I attended the workshop and then did nothing for the next 6 months. I realise now to change, you have to change your way of thinking. Make a decision and take action. Once the decision was made, I realise that it was not as difficult as I thought, in </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/6941403825864852062/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=6941403825864852062&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/6941403825864852062'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/6941403825864852062'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/05/my-hp-journey.html' title='My HP Journey'/><author><name>TeamXtrim</name><uri>http://www.blogger.com/profile/08445295782717753820</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_wXTj_FPRQWk/Sg7QmZqJt6I/AAAAAAAAADM/jJuNyc_3RHg/s72-c/Zaki+Fadzil+Before-1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-5653833380972672115</id><published>2009-05-13T17:59:00.011+08:00</published><updated>2010-03-01T11:55:30.322+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>Another Successful Student</title><summary type='text'>We have another successful student, Fasuni from Singapore coached by our adviser, Dayang. Let's hear it from him.

(click on the image to view a bigger picture) Q:How do you feel after taking HP?A: I feel great and happy because I have my ideal weight (100kg) now which is used to be my weight when I was 18 years old. Also now I could wear my teenage clothes. Before HP, I used to wear XXL for </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/5653833380972672115/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=5653833380972672115&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/5653833380972672115'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/5653833380972672115'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/05/another-successful-student.html' title='Another Successful Student'/><author><name>zakifadzil@solidrock</name><uri>http://www.blogger.com/profile/15046350379048038534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_wFeIALjBrT4/Sg6BVdrc_MI/AAAAAAAAABE/G63ydD7gs88/s72-c/Slide2.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-3734525834566173457</id><published>2009-05-13T17:08:00.006+08:00</published><updated>2009-12-03T11:52:25.680+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>Successful Students</title><summary type='text'>Here are more successful students from Singapore. Singaporeans are getting more health conscious and HP is perfect for them. Help you friends and introduce them to HealthPointe.  (click on the images to view a bigger picture)  </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/3734525834566173457/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=3734525834566173457&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/3734525834566173457'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/3734525834566173457'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/05/successful-students.html' title='Successful Students'/><author><name>zakifadzil@solidrock</name><uri>http://www.blogger.com/profile/15046350379048038534</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_wFeIALjBrT4/Sg6D5--FzpI/AAAAAAAAABk/vbLrtEfidSU/s72-c/Slide3.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-2029420180959594643</id><published>2009-05-13T16:58:00.006+08:00</published><updated>2009-12-03T11:52:38.379+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>Successful Students</title><summary type='text'>Name: Afandi TambyLocation: SingaporeCurrent status: Completed 1st cycle, now in maintenance phaseCurrent Weight: 76.9kgCurrent Bodyfat %: 20.1%"I love food especially good buffets and can go 10 rounds just like a boxing match. It is then no wonder that after 10 yrs of marriage and 3 children, I have a supersize abs and weigh-in at 82.9 kgs. Some would say I had "grown" in the last 10 yrs. I've </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/2029420180959594643/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=2029420180959594643&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2029420180959594643'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2029420180959594643'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/04/successful-students.html' title='Successful Students'/><author><name>TeamXtrim</name><uri>http://www.blogger.com/profile/08445295782717753820</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_wXTj_FPRQWk/SeMR3fHFxfI/AAAAAAAAACE/skIjCg8rVXk/s72-c/Afandi.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-5061314874747874317</id><published>2009-05-08T03:26:00.007+08:00</published><updated>2009-12-03T11:11:49.025+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TeamXtrim Goes Global'/><category scheme='http://www.blogger.com/atom/ns#' term='Xtrim Activities and Events'/><title type='text'>Our chief coach, Shaw Jean conducted HP adviser training in Bangalore, India</title><summary type='text'>Exciting news! In month of May, our chief coach Shaw Jean conducted a HP Advisers training in Bangalore, India. You can see from the picture, we have doctors, engineers, businessmen attending the training. In fact, these advisers have successfully done many HP cases in India.They are so excited about Shaw Jean coming to India and there were a lot of sharing of experiences in their respective HP </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/5061314874747874317/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=5061314874747874317&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/5061314874747874317'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/5061314874747874317'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/05/our-chief-coachshaw-jean-conducted-hp.html' title='Our chief coach, Shaw Jean conducted HP adviser training in Bangalore, India'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_JdNC7wv8vs8/SgM34oEPNvI/AAAAAAAAAFg/z_6kcxbX7EA/s72-c/hpbangaloreST832307.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-7556277371657460582</id><published>2009-05-06T06:58:00.007+08:00</published><updated>2009-12-03T11:12:09.881+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TeamXtrim Goes Global'/><category scheme='http://www.blogger.com/atom/ns#' term='Xtrim Activities and Events'/><title type='text'>Watch out for the latest news about our chief coach sharing her experiences of her recent trip to Bangalore, India</title><summary type='text'>Watch out for the latest news! We are going to release soon news about our coach Shaw Jean who went to Bangalore, India to share her experiences in HealthPointe with a group of professionals such as doctors, businessmen, engineers when she conducted training for Healthpointe advisers in Bangalore,India,We are very excited to meet her and looking forward to interview her about her experience in </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/7556277371657460582/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=7556277371657460582&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/7556277371657460582'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/7556277371657460582'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/05/watch-out-latest-news-about-our-chief.html' title='Watch out for the latest news about our chief coach sharing her experiences of her recent trip to Bangalore, India'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-8251761794941018396</id><published>2009-05-02T19:27:00.002+08:00</published><updated>2009-12-03T11:28:49.959+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Interview 101'/><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>Interview with Dr.Yati, M.D.</title><summary type='text'>We had an interview with Dr.Yati after she personally experienced the Healthpointe programme. She was very pleased with her results.After one cycle of the programme, she is now 48.kg, a drop of 6.6kg from its original weight. Her body fat is 23.3% compared with her previous figure of 28.3%, a drop of 5%. Her waist is now 69.5cm, a drop of 5 cm.Click to view the video of the interview done in </summary><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=a09b6812eaed1007&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/8251761794941018396/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=8251761794941018396&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/8251761794941018396'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/8251761794941018396'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/04/interview-with-dryatimedical-doctor.html' title='Interview with Dr.Yati, M.D.'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_JdNC7wv8vs8/Sfg6-qTrx2I/AAAAAAAAAEE/5huetkFkmrE/s72-c/Dr.yatiST832214.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-1551445641504437232</id><published>2009-05-01T14:52:00.017+08:00</published><updated>2009-12-03T11:53:07.653+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Xtrim Activities and Events'/><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>Bravo to Mr Ian &amp; Mrs Ann who came up with a brilliant idea to work as  the team on health and wellness programme</title><summary type='text'>We had an exciting start up at Jalin Realty Property company (a company selling Australian property esp Melbourne properties!), headed by the BOSS Mr Ian, and Lady Boss Ann plus their 3 staff, Shayanee, Mei and Edwin...Boss set a challenge for all the 5 of them have a competition , the winner who has lost most weight and % body fat will get full refund of the HP package, 2nd and 3rd placing will </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/1551445641504437232/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=1551445641504437232&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/1551445641504437232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/1551445641504437232'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/05/bravo-to-mr-mrs-ian-and-ann-who-come-up.html' title='Bravo to Mr Ian &amp; Mrs Ann who came up with a brilliant idea to work as  the team on health and wellness programme'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_JdNC7wv8vs8/Sfqc9NZnEeI/AAAAAAAAAFQ/sbimoADlNaA/s72-c/HP4shahyanee+check+stock.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-2871024124254858596</id><published>2009-05-01T08:33:00.018+08:00</published><updated>2009-12-03T11:53:25.539+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>Exciting experience for these HP students</title><summary type='text'>The two cousins, Sharifah Maznah and Sharifah Salwah are HP students whom Shaw Jean did the follow up.Sharifah Salwah, a MBA holder and now pursuing her Phd, finished her 1st cycle with exciting results. She then introduced her cousin, Sharifah Maznah, a system analyst from Tokyo Univ. who is into her 4th week now, She is finishing her add more food day soon...watch out for their final before and</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/2871024124254858596/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=2871024124254858596&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2871024124254858596'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2871024124254858596'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/05/another-exciting-experiences-of-these.html' title='Exciting experience for these HP students'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_JdNC7wv8vs8/SfpLBQZAgpI/AAAAAAAAAEs/jK5woPtt23A/s72-c/HPsharifah+vs+sharifah+at+start+up.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-965012000484007307</id><published>2009-05-01T07:19:00.017+08:00</published><updated>2009-12-03T12:48:05.818+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>A Student so happy wth her medical report</title><summary type='text'>This is Yati's before and after medical report. She was so pleased with the results that she wants to share the information, hopefully those with similar challenges can learn from her experience.RANGE UNIT                                        AFTER          BEFOREATHEROSCLEROSIS BGLUCOSE FASTING (3.9-5.6 MMOL/L) 4.8 4.9NON-FASTING (&lt;8.0)&gt;UREA (1.7-8.4 MMOL/L) 8.7 4.6URIC ACID (0.14-0.34 MMOL/</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/965012000484007307/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=965012000484007307&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/965012000484007307'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/965012000484007307'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/05/snapshot-of-hp-student-in-her-progress.html' title='A Student so happy wth her medical report'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_JdNC7wv8vs8/Sfo0PjQk7XI/AAAAAAAAAEM/NeRWcfv3aFI/s72-c/hpST832194.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-8173480250830619448</id><published>2009-04-29T06:47:00.009+08:00</published><updated>2009-12-03T11:12:53.092+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Xtrim Activities and Events'/><title type='text'>Our overseas Healthpointe business Associate visited Malaysia</title><summary type='text'>This photo was taken when our coach, Mabel from Hong Kong came to visit us and shared with us how to select food from the Asian food menu, It is so much easier for us to follow as our eating habits are very similar.Thank to Mabel for a wonderful job in helping our Malaysian and Singapore teams to gain a better insight of the Healthpointe programme.</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/8173480250830619448/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=8173480250830619448&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/8173480250830619448'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/8173480250830619448'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/04/our-overseas-healthpointe-business_29.html' title='Our overseas Healthpointe business Associate visited Malaysia'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_JdNC7wv8vs8/SfeIJKGmR4I/AAAAAAAAAD8/2_wJEHNIEnE/s72-c/HK_coach_P1011537.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-5215247641252164185</id><published>2009-04-28T14:24:00.012+08:00</published><updated>2009-12-03T11:13:52.084+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Xtrim Activities and Events'/><title type='text'>HP Events &amp; News update</title><summary type='text'>2 Events not to be missedKLANG VALLEYHEALTH POINTE PREVIEW FOR CUSTOMERS &amp; POTENTIAL ADVISERS/EXISTING ADVISERS--------------------------------------------------------------------------Do you want to know how to eat correctly without worrying about adding inches to your waist line?Do you want to be healthy and energetic?Do you want to look good?Do you want to turn this programme into a profitable</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/5215247641252164185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=5215247641252164185&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/5215247641252164185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/5215247641252164185'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/04/hp-news-update.html' title='HP Events &amp; News update'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-2297506782769151284</id><published>2009-04-28T00:52:00.014+08:00</published><updated>2009-12-03T11:56:18.351+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>New HP Student- Mr. Mohan, a factory manager</title><summary type='text'>Mohan loves rice, for the past 40 years, he has been eating rice. We ask him to cut off rice totally but he will have problems in term of headache and  feeling uneasy. So every day, for at least 1 meal he must have rice.As this programme is very flexible to cater to the needs of the student provided the student is aware that his progress will not be as good as those who follow 100%. Mohan said he</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/2297506782769151284/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=2297506782769151284&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2297506782769151284'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2297506782769151284'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/04/new-student-mohanfactory-manager.html' title='New HP Student- Mr. Mohan, a factory manager'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_JdNC7wv8vs8/SfXlZJRfVMI/AAAAAAAAADs/AR2bTzFQFWc/s72-c/P1012264.JPGa.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-529003193202781745</id><published>2009-04-24T19:50:00.014+08:00</published><updated>2009-12-03T11:13:35.821+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Xtrim Activities and Events'/><title type='text'>Our overseas HealthPointe business  associate visit to Malaysia in 2009</title><summary type='text'>We have the privilege to learn from Dr. Ramesh Babu, a medical doctor and dermatology specialist who came to Malaysia this year to share his experience with HealthPointe advisers  and our customers. We express our greatest appreciation to Dr. Ramesh Babu for taking time off  from his busy schedule to come to Malaysia. In fact after the talk he had to rush to airport to catch his flight to India </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/529003193202781745/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=529003193202781745&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/529003193202781745'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/529003193202781745'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/04/our-overseas-healthpointe-business.html' title='Our overseas HealthPointe business  associate visit to Malaysia in 2009'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_JdNC7wv8vs8/SfGtDhP6kvI/AAAAAAAAAC8/vCMAztyFH-g/s72-c/Dr+ramesh+and+shaaw+Jean1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-8601370756297106963</id><published>2009-04-24T14:43:00.023+08:00</published><updated>2009-12-03T11:14:26.626+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TeamXtrim Goes Global'/><category scheme='http://www.blogger.com/atom/ns#' term='Xtrim Activities and Events'/><title type='text'>April Healthpointe activities in Singapore</title><summary type='text'>In April, we have conducted a Healthpointe workshop in Potong Pasir Community club, Singapore for customers. Another session was also held for existing Healthpointe advisers to update them on the latest activities in this region.The workshop turnout was good, the team did a good job in organising the registration and collection of fees.At the end of the customers session, most of the customers </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/8601370756297106963/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=8601370756297106963&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/8601370756297106963'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/8601370756297106963'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/04/april-healthpointe-activities-in.html' title='April Healthpointe activities in Singapore'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_JdNC7wv8vs8/SfF7HAml24I/AAAAAAAAACE/gH3jKIyZZ38/s72-c/2b.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-8097681094637939510</id><published>2009-04-24T08:55:00.018+08:00</published><updated>2009-12-03T11:49:59.891+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Advisors? Coaches? Trainers?....We are TeamXtrim'/><category scheme='http://www.blogger.com/atom/ns#' term='Biggest Losers'/><title type='text'>HP Advisors sharing their experiences</title><summary type='text'>When I came across the HealthPointe programme around two years ago, I was looking for a programme to improve my health. I am an outdoor person, I like to play games such as tennis, golf and swimming. As age is catching up, our metabolic rate slows down and my tummy is getting out of proportion.I like to look good  and stay healthy.When HealthPointe was introduced into Malaysia around two years </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/8097681094637939510/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=8097681094637939510&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/8097681094637939510'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/8097681094637939510'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/04/successful-student.html' title='HP Advisors sharing their experiences'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_JdNC7wv8vs8/SfEt68908sI/AAAAAAAAABE/VmGinCk7sX8/s72-c/1.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-1027101307939226401</id><published>2009-04-23T20:00:00.015+08:00</published><updated>2009-12-03T11:15:04.773+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Xtrim Activities and Events'/><title type='text'>Melaka's 1st HP Workshop</title><summary type='text'>Melaka's 1st HP WorkshopVenue: Everly Resort Hotel, MelakaDate: 7th April 2009Time: 8.00pmIf any of you have not driven along the coastal road to Malacca , you should try the route, It took us about one hour and 20 minutes from Subang Jaya to arrive at our destination with the aid of a GARMIN, GPS navigator tracking device.About 20 people attended the workshop. Our chief coach, Ms Cheam Shaw Jean</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/1027101307939226401/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=1027101307939226401&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/1027101307939226401'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/1027101307939226401'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/04/1st-hp-in-everly-resort-hotel-malacca.html' title='Melaka&apos;s 1st HP Workshop'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_wFeIALjBrT4/ShF1SrxSltI/AAAAAAAAAB8/3nAb0ikZ-fU/s72-c/ST832115.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-4011088186330059302</id><published>2009-04-22T21:31:00.006+08:00</published><updated>2009-12-04T11:25:51.753+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Must Read..'/><title type='text'>Watch our kid's weight....</title><summary type='text'>
I read this article in the local newspaper, it is a research paper on weight gain in early life that leads to physical disabilities in older adults. The research was carried out by the Sticht Center on ageing at the School of Medicine, Wake Forest University
Dr. Denise  Houston is an Assistant Professor of Gerontology at the School of Medicine and an expert on ageing and nutrition. He said  "In </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/4011088186330059302/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=4011088186330059302&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/4011088186330059302'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/4011088186330059302'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/04/watch-out-our-kids-weight.html' title='Watch our kid&apos;s weight....'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_wFeIALjBrT4/SxiAalI9mrI/AAAAAAAAAGI/rDJ_2nmjqj0/s72-c/fat+kid.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-4266908549799012769</id><published>2009-04-22T21:23:00.007+08:00</published><updated>2009-12-04T11:30:40.895+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Must Read..'/><title type='text'>NON ALCOHOL FATTY LIVER DISEASE (NAFLD)</title><summary type='text'>A recent study by the University Malaya Medical Center (UMMC) showed that 17%  are diagnosed with NAFLD, almost 59% greater chance of occurring to those who have diabetes, obesity and an unfavourable level of cholesterol,

80% of patients who are having NAFLD are patients who are obese.

Diet management and increase physical activity play an important role in the management of fatty liver, the </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/4266908549799012769/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=4266908549799012769&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/4266908549799012769'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/4266908549799012769'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/04/non-alcohol-fatty-liver-desease-nafld.html' title='NON ALCOHOL FATTY LIVER DISEASE (NAFLD)'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_wFeIALjBrT4/SxiB5KPh4cI/AAAAAAAAAGQ/cnzcWvMWEV8/s72-c/d7_fatty_liver_disease.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-4462631049514184797</id><published>2009-04-22T21:20:00.005+08:00</published><updated>2009-12-04T11:38:32.400+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Must Read..'/><title type='text'>Are You Taking Care of Your Gut?</title><summary type='text'>
It is our tendency to take notice of our gut when we suffer from diarrhoea or constipation.We do not realise that our digestive system is the most troubling areas of our body.

A good knowledge of Healthpointe will help us to eat correctly and  consume good supplements such as fruit and vegetable fibre to provide excellent concentrated sources of natural dietary fibre. The exclusive concentrated</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/4462631049514184797/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=4462631049514184797&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/4462631049514184797'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/4462631049514184797'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/04/are-we-taking-care-about-our-gut.html' title='Are You Taking Care of Your Gut?'/><author><name>chan</name><uri>http://www.blogger.com/profile/01521197080076173233</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_wFeIALjBrT4/SxiD652fomI/AAAAAAAAAGY/bxdBlfet0SE/s72-c/gut1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-2079717715169804670</id><published>2009-04-01T17:43:00.011+08:00</published><updated>2009-12-02T01:45:23.305+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Welcome and Introduction'/><title type='text'>Healthpointe - a brief introduction</title><summary type='text'>Today, health and wellness are becoming an increasing concern. The numbers of people suffering from lifestlye diseases are growing at a astounding rate.The modern lifestlye of fast food, processed food, modern farming techniques using chemicals to speed up the growth cycle of plants and animals and to induce longer lasting and fresher looking crops, instant information, instant services and the </summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/2079717715169804670/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=2079717715169804670&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2079717715169804670'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/2079717715169804670'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/04/healthpointe-brief-introduction.html' title='Healthpointe - a brief introduction'/><author><name>TeamXtrim</name><uri>http://www.blogger.com/profile/08445295782717753820</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_SbaiEJGtdKE/ST9djB2OzrI/AAAAAAAAAA4/a2sGlTTe0fI/s72-c/Picture1.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-862311908222123207.post-6748802145738129974</id><published>2009-04-01T17:26:00.005+08:00</published><updated>2009-05-18T22:01:42.581+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Welcome and Introduction'/><title type='text'>Welcome Note from Dr Ted Barlow</title><summary type='text'>Please click on the article above for a full sized page.</summary><link rel='replies' type='application/atom+xml' href='http://teamxtrim-hp.blogspot.com/feeds/6748802145738129974/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=862311908222123207&amp;postID=6748802145738129974&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/6748802145738129974'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/862311908222123207/posts/default/6748802145738129974'/><link rel='alternate' type='text/html' href='http://teamxtrim-hp.blogspot.com/2009/04/blog-post.html' title='Welcome Note from Dr Ted Barlow'/><author><name>TeamXtrim</name><uri>http://www.blogger.com/profile/08445295782717753820</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_wXTj_FPRQWk/SdMzWTp1tcI/AAAAAAAAAAU/_z08gmxHNNY/s72-c/Ted%252520Buetow%252520message%252520580%252520width.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
